Health and Lifestyle

The risk of stroke is about twice as likely for migraine sufferers than it is for people who do not get migraines, but those with headaches should remember that the overall risk of stroke remains low. Not all people who experience migraines have a stroke.  The link between migraine and stroke risk is unknown. Although one explanation could relate to a decrease blood flow to the brain seen with migraines, which is also a factor when artery blockages cut off blood to the brain resulting in a stroke. What is a migraine? A migraine is a type of headache, caused by spasms of the arteries leading into the head.  An intense throbbing pain often on one side of the head typically characterizes it. Some migraine sufferers also experience auras, which can include one of more of haloes, flashing or floating lights, lightning bolts, photophobia, scotomas, blurred vision or eye pain.   Sometimes the sufferer also experiences weakness, language problems or other neurologica...

What is Abdominal Migraine - Anyone who has ever had a migraine will say they do not just happen in the head. The headache is usually the worst and most painful part of a migraine, but there is more.  Most migraineurs (people who suffer from migraines) will talk about photosensitivity (sensitivity to light), phonosensitivity (sensitivity to sound), scent sensitivity, gastric pain, cramping, and vomiting. Sometimes the abdominal symptoms show up without the other typical migraine symptoms.  When they do, a patient is said to be experiencing an abdominal migraine.  An abdominal migraine is pain, usually varying from mild to medium, in the abdomen.  The pain is either along the midline or unspecified and is frequently accompanied by abdominal tenderness, cramp-like spasms, bloating, vomiting, and loss of appetite. Since abdomen pain can be caused by a wide variety of conditions other causes need to be ruled out before a diagnosis can be made.  In a classi...

Acai Berry Supplements Benefit To Lose Weight - Acai berry comes from the Acai Palm Tree that is usually grown in the tropical forest of the Amazon. This fruit has been discovered to aid a lot of illnesses, make your skin look younger, and make you look slimmer. Here are some of the beneficial effects that you can get in eating Acai berry. Acai Berry for Sleeping Deficiency and weight loss The Acai berry fruit helps the body in producing more serotonin, a substance that helps put the body to sleep. Eating Acai berry as a habit will work as a mood enhancer that helps you to have a good night sleep, but you will have to lessen your intake of caffeine at night. Acai Berry a Mood Enhancer by Nature Working on a day-to-day basis can be tiring and stressful to any individual. For others, it can even be a cause of depression. Research shows that antioxidants found in the Acai berry can also aid in this kind of feeling and can work to enhance your mood. By consuming a bit of thi...

7 Ways to Boost Your Metabolism -  If losing weight can be as fast as the speed of thought, we wouldn't see anymore thousands of weight loss products promising weight loss. The truth is stranger than fiction and when it comes to your body's metabolism, it will really take a lot of work and discipline. With the stress of the modern lifestyle comes the difficulty of losing weight because of fatigue, plus an onset of hypothyroidism. You just feel depleted of energy each day and you begin to wonder if all those energy drinks will help. What exactly is Metabolism ? It is actually the rate on which your body uses its energy... to burn calories. Then, there is this so-called Resting Metabolism which measures just how many calories your body needs to keep it working to its optimum. You can compute your BMR or Basic Metabolic Rate by multiplying your body weight by 10. So if you weigh 150 pounds, that means you have a total of 1,500 kcals ( calories ) a day. That's what you nee...

How to Prevent Neck Pain - In order to put things in perspective, we must know more about our own neck. If we do that, we know how to take care of it. Our neck consist of seven little set of bones, called the vertebrae, this set of bones starts from our upper torso, going up to the base of our skull. The neck isn’t only composed of bones. Aside from the vertebrae, the neck is composed of several little muscles, joints tendons, and ligaments. These are the usual composition of the skeletal system in combination with the muscular system. The protection of one’s own neck is crucial in the survival of man. It is critical for the function of various body systems. The neck is the bridge from our head, to the rest of other body parts. The neck usually has the capability of rotating the maximum scale of 180- degrees from right to left, for a normal human being. From here, we can derive that exceeding to this range of movement; this too can simply cause pain. In other cases of neck pai...